Nabila Khashoggi, a mother, an entrepreneur who developed the luxury skin care and home ambience line Nabila K, writes about living healthfully. On her blog, LifeStyle Luxurious, Nabila Khashoggi offers lifestyle and beauty tips, often focusing on natural paths to relaxation and revitalization.
One way to unwind and feel refreshed is to find a routine that works for you. Not all things work for all people. Some prefer vigorous exercise while others find that a low-key walk or even a nap on the couch will restore their energy levels. Another popular way to relax is aromatherapy. Savoring scents through activities such as lighting scented candles or using rose- or citrus-scented body washes or gels gives many people a renewed sense of energy and offers a sensuous lift.
When it comes to self-nurturance, a general rule is to treat yourself as you would treat someone you care about.